The Omega-3 Way to Better Mental
 Health
 

A study of more than 100 subjects has found that omega-3 fatty
acids can influence mood, personality and behavior.

Study participants with lower blood levels of omega-3s were more likely to
have symptoms of depression and a more negative outlook, according
to accepted tests for depression, impulsiveness, and personality. Those
with higher blood levels demonstrated the opposite emotional states.

The cardiovascular health benefits of omega-3 intake is well known, but
 the psychological effects are less studied.
EurekAlert March 3, 2006

Does Omega 3 and Fish Oil Benefit Arthritis?

that's the question thousands of people are asking nowadays after
pharmaceutical COX-2 inhibitors proved to be dangerous, and often even
lethal in many cases.Natural remedies are making a strong comeback.
Fish Oil Arthritis Improvement We all know now that Omega 3 fatty acids
are very important for brain health and cardiovascular health, but what about
any connection between fish oil arthrits?Thankfully, there is some evidence
to show that fish oils may benefit certain kinds of arthritis, particularly those
 kinds in which you have limited mobility of joints and became painful due to
inflammation.

This is obviously not the case of every type of arthritis, but certain types like
 rheumatoid arthritis may benefit because it is characterized by inflammed
joints. So, does omega 3 and fish oil benefit arthritis? Yes, it may help,
because fish oil helps quell inflammation.

But fish oils probably won't help with osteoarthritis which is caused by wear
 and tear on joints, not an autoimmune induced inflammation. Fish Oil
Arthritis Some of the best fish oils on the market are combined with other
 inflammatory agents for added effectiveness to counter joint aches and
pains.

For example, concentrated extract of green lipped missel has gained
acclaim worldwide as an effective anti-inflammatory and natural pain
reliever  and supports connective tissue and joint function to enhance ease
of mobility.

 In summary, choose a high quality pharmaceutical grade, molecularly
distilled fish oil supplement....and perhaps look for one that contains other
natural anti-inflammatories. Learn about a purified, pharmaceutical grade
fish oil that combines green lipped mussel, a potent natural anti-
inflammatory and pain reliever by visiting:fish oil arthritis
 

 


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